How to Make Running in a Team a Group Affair
Although many people run very much on their own, there is much more fun to be had in running in a team, especially if there are those that have a similar ability. Showing competitiveness can [...]
Glossary of Running Terms
Whether you're new to running or a seasoned marathoner, there's always some new lingo to learn. Runners are well-known for their seemingly endless stream of jargon, which can leave even the most experienced of racers [...]
Best Safety Lights for Runners
Winter can be a drag for runners, especially those of us living up north (or south for those in the southern hemisphere). As an avid runner (now) living in Canada, I only have around 8 [...]
Running Quotes
Some days, lacing up our shoes and heading out on a run can feel like one insurmountable challenge. Thankfully, there's a surefire way to get motivated for your next run: some fantastic running quotes! Here [...]
What to Wear Running
Nothing will test the commitment of a runner than going for a run wearing the wrong gear in the wrong weather. While finding the right outfits (to keep you running all year round) can sound [...]
5 Steps to Create a Powerful Morning Routine
Fancy becoming a better version of you? Do you want to feel unstoppable throughout the day (not just with brief bursts of energy)? Do you want to achieve more than you ever imagined possible? While [...]
10 Non-Health Reasons You Should Start Running Today
We all know that running makes you thinner, stronger, and all-around healthier, but the benefits of running even go beyond health. Here are 10 other reasons you may want to start running: Meet good-looking people. [...]
The Legend of Cliff Young: The 61 Year Old Farmer Who Won the World’s Toughest Race
The story of running legend Cliff Young is fascinating, inspiring, and thought-provoking. If you’re not already familiar with this accomplished athlete, read on to discover this terrific tale. An Unlikely Competitor Cliff Young Every year, [...]
Running Behind a Carrot
It's fairly taboo to talk about carrots in public but we all know we talk about it in private on long runs with our friends. Carrot, I must point out, is not a sexist label [...]
