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How Fast Can Humans Run?
The average human walking speed is in the neighborhood of 3 mph (4.8 km/h). How fast do you think you [...]
Are You an Average Man?
Does watching television make you feel like the Danny Devito of the male world? Here are the real stats of [...]
The Legend of Cliff Young: The 61 Year Old Farmer Who Won the World’s Toughest Race
The legendary story of Cliff Young is already known to many runners. If you aren't familiar with it, you're in [...]
Knowledgebase
4 Day Workout Split
If you're looking to reach your fitness goals, you'll need a solid training routine to ensure you stay on the [...]
Monkey Butt: Chafing Buttocks
Fact: Chafed skin isn't fun. Whether it's your thighs or armpits, chafing is something most of us would like to [...]
3 Day Split Workout
Building a workout routine is no easy feat. In addition to planning out your sets, reps, and exercises, you also [...]
Noah Beck Biography
Noah Beck is a veritable TikTok sensation thanks to his fun videos and chiseled physique. But, how much do you [...]
Bikes For Big Guys
Biking is always an excellent way to get out and enjoy some exercise in the great outdoors. However, finding a [...]
Rowing Machine Results
Rowing machines, ergometers, or "ergs" (as they're known to the international rowing community), have become a popular option for fitness-minded [...]
Chris Evans Captain America Workout
Let's face it: Who wouldn't want to look like a superhero? One look at any Marvel comic should make it clear [...]
Pain On Top Of Foot
Are you experiencing pain on top of your foot? We know exactly how annoying and frustrating that can be. It's [...]
Foods That Boost Testosterone
If you have low testosterone, you're not alone. Some 4 to 5 million men in the United States have hypogonadism [...]
Peloton vs Echelon: Bike Review
When rain, snow, or foul weather keeps you inside, a quality stationary bike is the next best alternative to cycling [...]
How Long Does A Sprained Ankle Take To Heal?
Sprained ankles are common injuries that can take an annoyingly long time to get better. Whether you hurt yourself playing [...]
How To Reduce & Lower DHT Levels
Are you suffering from hair loss? You're not alone. Some 80 million people in the United States alone suffer from [...]
