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How Fast Can Humans Run?

Time for some fast facts and speedy stats! Wondering how fast the average human can run? Or their average sprint [...]

In today’s hyper-photoshopped world, it’s hard to know exactly what the average American male looks like. Is it the glossy [...]

The story of running legend Cliff Young is fascinating, inspiring, and thought-provoking. If you’re not already familiar with this accomplished [...]

Are your elbows feeling more like "tennis doilies" than powerful extensions of your body? Well, fear not, fellow tennis warriors, [...]

Are you familiar with that mysterious phenomenon that strikes you right in the middle of your weightlifting PR attempt? That [...]

Having a health and beauty routine is an important part of self-care. It might seem self-indulgent, but it’s actually extremely [...]

Flex those muscles, pump that iron, and unleash your inner Hulk, because we're about to dive deep into the mysterious [...]

Are you tired of feeling like your elbows are about as strong as soggy noodles? Are your flimsy joint warriors [...]

Are you tired of grunting and straining like a constipated gorilla every time you hit the weights? Do you dream [...]

Ladies and gentlemen, gather 'round for a tale of bravery, determination, and weights so heavy they make Hercules himself question [...]

Are you tired of feeling like a sack of potatoes every time you hit the weight room? Is it becoming [...]

Are you tired of being the puny kid at the dinner table, forever stuck with the kids' menu? Are you [...]

Are you tired of the eternal struggle between your love for delicious food and your desire to build those bulging, [...]

Welcome to the world of weightlifting, where women are not just lifting weights, but shattering stereotypes like they're cheap, flimsy [...]

Get ready to flex those muscles and burst into fits of giggles, because we're about to dive into the world [...]