Walking Between Miles Could Save You Time
For many runners, walking is a sign of failure; they only walk when they literally can no longer run. We have all walked at some point. In fact, a good method to build up mileage [...]
For many runners, walking is a sign of failure; they only walk when they literally can no longer run. We have all walked at some point. In fact, a good method to build up mileage [...]
There is an endurance race in Honolulu, Hawaii appropriately called the H.U.R.T 100. The race is hosted by the Hawaiian Ultra Running Team, is 100 miles long, and allows a maximum of 100 competitors. This [...]
I get a kick out of the signs that people hold during road races. Marathon signs are always particular interesting because people train so hard to run one and they get their whole family involved. [...]
Last night I joined thousands of other people across the nation to see Spirit of the Marathon in theaters. Entering the movie, I expected it to be about the history of the marathon and some [...]
We all know that running makes you thinner, stronger, and all-around healthier, but the benefits of running even go beyond health. Here are 10 other reasons you may want to start running: Meet good-looking people. [...]
Lose 20 pounds. Few things are guaranteed when it comes to racing, but one thing is certain: the less weight you're carrying to the finish line, the faster you will get there. Below is a [...]