If you ran 10 miles today you probably burned about 1,200 Calories. Just to remind you, here are some "break even" foods:
- Whopper with fries (1,250 Calories)
- Large popcorn at the theater... withOUT butter (1,160 Calories)
- Two 64 oz Cokes (1,200 Calories)
- 12 inch Subway tuna club and a large Sprite (1,200 Calories)
- 3 frappachinos from Starbucks (1,140 Calories)
There you have it. 10 miles down the drain with a few quick bites.